19 Quotes and Affirmations You Should Say At Least Once In 2019

I  don't know a pastor, high priestess, therapist or self help guru that doesn't believe in the power to speak good into our lives, and long before I knew what any of those were I had my mom.  Growing up my she had an affirmation for everything. Had a cold? There was an affirmation for that. A boy broke your heart? There was an affirmation for that. As a teenager I would roll my eyes and scoff- singing Mary J  Blige was not why that boy broke up with me. Well, I'm here to tell you that teenage me was stupid. What we feed our minds and hearts ultimately becomes our reality. So when I started my company two important parts of the culture were PR prayer calls and some affirmations and quotes I downloaded from a site I can't remember, but tbh quotes are cheaper than therapy and in some respects have worked better.

Over the years I have added quotes and affirmations to my list that were more meaningful. As we enter a new quarter, I wanted to share with you 19 quotes and affirmations that every Pretti Beast should say out loud at least once in 2019:

1. Your intuition knows her shit. Trust her!
2. The timing of the universe will amaze you, keep going and keep growing.
3. Be true to your personality.
4. You can whine or you can win.
5. “there is no good or bad, all that exist is what you do with your passion.” - Madison Jaye
6. Stop feeling guilty for setting proper boundaries.
7. Take all chances. Never fucking regret.
8. Vibrate as if it is and it will be.
9. You owe it to yourself to become everything you've ever dreamed of being.
10. “It is so liberating to really know what I want, what truly makes me happy, what I will not tolerate. I have learned that it is no one else's job to take care of me but me” - Beyoncé
11. Never run back to what broke you.
12. You will evolve past certain people-let yourself.
13. Remember why you started.
14. Real growth is when you start checking and correcting yourself.
15. “The ghost of all the women you used to be are all so proud of who you have become.” - Nikita Gill
16. There's always a way.
17. Do it with passion or not at all.
18. Beautiful girl, you were made to do hard things so believe in yourself.
19. “I'm learning everyday to allow the space between where I am and where I want to be to inspire me and not terrify me.” Tracee Ellis Ross